Japanese Towel Exercise:
Today the life of most people has become sedentary lifestyle. Sedentary life means a long-lived lifestyle. For this reason, the problem of weight gain is also being seen in most people. People also make all kinds of efforts to reduce weight and extra fat, but sometimes they do not get benefit. Of course, to lose weight you need to do healthy diet and physical activity, yet people are unable to meet their goals to lose weight and get frustrated. Being disappointed will do nothing. You should try some simple hacks to lose weight, which help you to lose weight correctly. There are some such effective hacks such as reducing calorie intake, intermittent fasting. , Keto diet etc. But today we will tell about such an exercise hack, which can help you in getting a flat belly. This exercise is Japanese towel exercise. It is known from the name that this is a Japanese exercise for weight loss form. To do this exercise, all you need is a towel and 5 minutes of your time. By doing this (japanese exercise), you can lose Belly fat and weight loss tips within 30 days.
