Drinking hot water increases the body temperature, which increases the metabolic rate and due to this process, the portions of foods in the food pipe are trapped, especially fat. Drinking warm water digests food well after eating. Drinking lukewarm water removes the body’s toxins, which does not cause acidity etc., which are one of the reasons for weight gain.
How to use it
Whenever you eat food, take lukewarm water instead of normal temperature water or cold water in the fridge. Either while eating food, sometimes you can drink with a sip or drink a little after eating. If you are drinking lukewarm water after a meal, do not drink too quickly, but slowly sip it like a tea.