Relationships matter to our lives. Relationships make life feel like a life. If seen, life is all but the fabric of relationships. And then, if relationships start to affect our health, then how surprised. Relationships matter to our lives. Relationships make life feel like a life. This is how things are formed in life, these are the synonyms of life. If seen, life is all but the fabric of relationships. And then, if relationships start to affect our health, then how surprising. Relationships are very important in our lives. Relationships make our life complete. But, if the relationship is not going well, then it starts to affect our health. Here, instead of making us stronger, relationships start to hurt our health. No relationship is perfect, there are fluctuations in them. But, if troubles start in the relationship then it starts to affect our mental and physical health.
Many researches confirm that strong Relationship works to protect a person from diseases. When a person is in a strong relationship, he is motivated to adopt healthy habits. It also has a positive effect on his age. At the same time, the troubles of the relationship increase the mental stress of the person. It affects your immunity. According to psychologist Marianne Troiani, there are many reasons that affect our health, such as our behavior towards each other or each other’s habits. So if you are dating someone, are going to be in a relationship or are married, then take special care of some special things.
Depression problem
If the relationship for some reason. Due to not being able to reach the destination that they want, many people become a victim of depression. A recent survey in Britain has made it clear that young men are not strong enough to suffer unsuccessful relationships.
Weight gain
Stress in relationships affects your weight. According to a survey conducted in the year 2012, those who were happy with their marriage saw an increase in weight, but when those people were in trouble, their weight was recorded. Because when you are happy, you adopt good habits and due to stress and dissatisfaction in the relationship, due to changes in eating and sleeping habits, weight gain.
Stress and restlessness
Hugs are considered the best way to express love. Research from the University of Vienna has also revealed its health benefits. It is helpful in reducing stress. According to research, when you hug your partner, it causes the secretion of oxytocin, a hormone in the blood. This reduces high blood pressure, reduces stress and discomfort and also improves your memory.
Effect on blood pressure
Not having proper food and drink, always having stress can affect your blood pressure. According to Bigham Young University researchers, happier married people have lower blood pressure complaints than troubled married people. Stress hormones in our body release stress hormones and increase heart rate, Blood pressure may increase.
Heart Health
Being happy in married life, especially in men, is free from heart related diseases. If you are facing some kind of tension in the relationship then the chances of heart attack increases. According to the American Journal Psychomatic Medicine, 2007, long-lasting conflicts in relationships can cause many heart problems. Including a heart attack.