4 Changes that Start Happening in the body After the Age of 25

As a person grows older, his physical and mental development changes. As you age, there is a lot of change in your diet, energy, physical activity, etc. I have a girlfriend. I have tried to know from her that after the age of 25, what changes have he seen in his body physically and mentally. 1) Reduction in energy  Earlier, she was full of energy and used to go out for night outs. But after 25, he started feeling low in energy level. This is bound to happen as we age. Not only this, there was pain in the muscles after the workout and it also takes time to recover. So he felt better to give the body some rest. 2) Metabolism to be slow There was a time when she used to eat 4 to 5-gram flour sweets a day and there was no change in her body composition, energy level or mood. But after this age, his metabolism started slowing down and he needed more physical activity to maintain weight. Her nutritionist reported that this is due to hormonal shifts that occur with age. 3) Hair Loss Her hair loss after this age Were started. Whenever she combed, a lot of hairs got stuck in her comb. This may be due to stress or hormonal changes. Although he did not take any medicine. Obviously her health is good but stress can cause hair loss. 4) Wrinkle and dry skin After aging, skin problems begin to occur. In this stage, signs of aging appear on the face due to sun damage. His dermatologist told that if you worry too much, then wrinkles may be visible on your forehead. Not only this, your skin also becomes dry at this age.