It is beneficial to drink lukewarm water after eating, know why!
May 27, 2020
Admin
How many benefits of drinking lukewarm water do you know? This increases digestive power along with having weight loss . Here we will talk about how weight loss occurs after drinking hot water after eating. How it worksDr. According to Gautaman, Ayurvedacharya and COA of R.Vita (Dr Gowthaman, Ayurvedacharya and CEO of rVita), drinking lukewarm water after drinking can increase metabolicism, allowing you to stay slim.
Drinking hot water increases the body temperature, which increases the metabolic rate and due to this process, the portions of foods in the food pipe are trapped, especially fat. Drinking warm water digests food well after eating. Drinking lukewarm water removes the body's toxins, which does not cause acidity etc., which are one of the reasons for weight gain.
How to use it
Whenever you eat food, take lukewarm water instead of normal temperature water or cold water in the fridge. Either while eating food, sometimes you can drink with a sip or drink a little after eating. If you are drinking lukewarm water after a meal, do not drink too quickly, but slowly sip it like a tea.
Drinking Water before eating, Good Way to Reduce Weight!
