Are you working hard to lose weight and you don't lose weight is? Do not be disappointed. Sometimes even small things can work big. There is a spice in your kitchen that will increase the flavor of the plain food as well as reduce weight.
Generally, But black pepper or its powder is used in Indian cuisine, but you might be surprised to know that it can lose many kilos. One quality of black pepper is that every food you eat helps to reach the body by removing its nutrients. It also has phytonutrients in its shell, which helps in breaking down fat cells and helps in the weight loss process. Digestive power is increased by its regular intake, due to which the stomach problem is reduced due to common gas problem or indigestion.
How will you use it?
When and how often should this mixture be drunk?
Drinking this mixture on an empty stomach once a day is good. It is good to drink it in the morning, but even if you are late to get up, consume it on an empty stomach.
Note - It is a home remedy, but do not forget to consult a doctor before using it.
- You can also use black pepper as a pepper powder. Yes, keep in mind that the powder you are going to use is fresh.
- Just as chewing of black pepper in betel leaves reduces weight loss, similarly pepper powder, a mixture of honey and lemon water is also helpful in weight loss. .
- Add half a lemon juice to a glass of lukewarm water and add honey and pepper powder to it as per your taste, mix it well and consume it on an empty stomach.
When and how often should this mixture be drunk?
Drinking this mixture on an empty stomach once a day is good. It is good to drink it in the morning, but even if you are late to get up, consume it on an empty stomach.
Note - It is a home remedy, but do not forget to consult a doctor before using it.
