How does cumin and banana help in weight loss?
The Banana and Cumin's Carminative Properties Remove the complaint that increases digest power. Along with this, it also increases the rate of metabolism of the body. It helps to remove ama or unwanted substances in the intestine wall. According to Ayurveda, cumin reduces stomach fat, and banana works in the digestive system. Improves the Banana also relieves stomach ulcers. Due to all these processes in the digestive system, weight loss work becomes easy.How to use
It is good to use a yellow banana while making this mixture. Mash half the bananas in a bowl. Add a teaspoon of roasted cumin powder to it and mix well. Take two teaspoons of cumin-banana mixture a day.Also Read - Eat these 7 fruits to lose weight
