Healthy and Energetic Drink, Prepare This Detox Juice At Home
May 15, 2020
Admin
Healthy Detox Drinks: We need a lot to be vigilant amidst the rising outbreak of Corona virus. During this time, it is better for us to avoid the symptoms of cold, cough, cold and flu. Because these symptoms are the initial symptoms of corona virus. Hence there is a dire need to strengthen immunity. We are going to tell you about some such healthy detox drinks through this article, by which you can strengthen your immune system. With these drinks, you will be able to keep yourself and your family away from the grip of infection.Also, these drinks are considered very good for people suffering from the incessant heat. goes. With the help of this Healthy Detox Drinks, you will avoid getting dehydrated. Let's know, how to make healthy juice at home- Green drink Regularly include drinks made from green vegetables in your drinks. To prepare these drinks, include spinach and kale leaves. Spinach is rich in properties of anti-oxidants, calcium and vitamins. It helps us to keep the body hydrated.
A cup of spinach, kale in a blender to make juice Add the leaves, one teaspoon lemon juice, salt as per taste, one fourth teaspoon cumin powder and grind it well. Serve this juice by pouring it into a glass.
Orange-carat-ginger
Orange, carrot and ginger are required to prepare this drink. Oranges are rich in vitamin-C. Carrots contain beta carotene and fiber. At the same time, ginger digestion helps us to remove bloating in the stomach. To prepare its juice, grind it well by adding two oranges, a carrot, a small piece of ginger, a little water, a pinch of black salt to the blender. Serve your family after grinding it.
Lemon-Mint
Drinks made of mint and lemon are hardly disliked. With these drinks you will feel refreshed throughout the day. To prepare this drink, mix one lemon juice, one glass soda, two tablespoons lemon squash, a little peppermint, salt and honey in a mixer and grind it well. Put these juices in a glass and serve them to the people by garnishing them with mint and lemon slices.
Aapna
In the summer, your name makes you feel fresh. You will feel refreshed after drinking your morning morning. To prepare it, boil raw mango and take out its pulp. Add a glass of water, one teaspoon cumin seeds, mint leaves and salt to taste and stir it in a blender. Your face is ready, serve it to people by putting it in a glass.
Also Read : Try Probiotic Foods to Boost Immunity
