Do not spoil your breath on the first date, prepare in this way

Due to bad breath

• Some people have a strange smell as they breathe. About which the person breathing is less aware, but people sitting around him start having problems with it.
• Although bad breath or halitosis can become a serious problem, some simple measures can prevent bad breath. Actually, bad breath is caused by those bacteria which originate in the mouth and cause bad odor. Not brushing regularly causes bacteria trapped between the mouth and teeth.

• Many bad breath comes due to smoking and eating tobacco, dental problems, often sore throat, eating garlic-onion, any oral disease etc.
• Bad breath affects marital relationships. Couples often occur in couples for the same reason.
• Bad breath and your relationship is closely related, because of this your partner will run away from you.
• Due to bad breath, there is a lack of self-confidence in the person and it also reduces the interaction with people.
• Your deteriorating relationships also include small problems like bad breath. Many times a partner refuses to make a physical relationship due to this problem, due to which the distance starts in the relationship between husband and wife.

Measures to avoid bad breath:

• Consumption of fresh and fibrous vegetables.
• Roast the cloves and chew them.
• Rinse after adding salt in hot water.
• Chew the bark of Triphala root in the mouth.
• Eating cumin seeds also removes bad breath.
• Chew basil leaves or cardamom after eating every day.
• Grind mint and dissolve it in water and rinse with this water 2-3 times a day.
• Drink plenty of water.
• Keep teeth clean and in addition to brushing, rinse occasionally.
• Squeeze a lemon in a glass of water every morning and rinse it with water.
• When your mouth starts to dry, use sugar-free gum.
• Use tongue cleaner to clean the tongue and sweep to the end of the tongue.