When is a broken heart's pain finally cured?
Jun 21, 2020
Admin
Sudden Breakup
This was worse than heartbreak. Exactly a year ago, my heart was broken for the last time. Suddenly my relationship with the partner, who promised to live together for a lifetime, was broken. I was in love with that person, but suddenly she changed her mind. It was a big shock to me and it seemed that I would not be able to be the same again.However, it was not even my first breakup. Earlier, I used to follow a strategy to overcome the breakup. I used to go out, get drinks and forget everything. Then all these things were repeated. But it never proved effective, because you can never really forget. Can not completely forget. So last year I decided to do something different. I left the city of London at the age of 32. That is, the city in which I was living for the last 27 years has gone far away. After the break up of the relationship, I wanted to avoid the mental state whose fear is constantly in you.
I left the city to forget the heartache
I was sure that starting anew in a totally unknown city will help me overcome this setback. I didn't have much money, but I had a few hundred pounds in the savings account. It was like completing the project for me and I know to live sparingly, so I was confident that I could live longer than that. For the next eight months, I was immersed in myself. Or can say that she was engaged in heart therapy to handle her broken heart. I walked hundreds of miles in the meantime. Spent time swimming in the sea. There was also sob But in spite of all this, my sorrow remained.
I realized that living in the far-flung part was a very isolated experience for my long time residents in the city. I was lucky that I was getting support from my family but I felt the need of my friends. After some time most of the friends stopped calling me because everyone gets busy with their life. The friends who promised to come did not come and I started feeling lonely.
What heartbreak really Is?
Behavioral psychologist and relationship coach Joe Hemmings believes that heartbreak is really an emotionally devastating situation. Hemmings explains, "It's a different situation for everyone, but there's usually a sense of never recovering from deep sorrow, grief, and intense pain. Mentally it's a situation like you're really in pain. That type of mood swing or depression can also be seen, as is commonly seen in drug users. " For me it was such an experience as if there was a fire inside the whole body.
The challenge of handling mood swings or depression is really difficult.
