Broke up in lock down period? These 5 things can help you.

By giving time to any relationship, the misconception in it can be removed and it can be strengthened. At the same time, if there is a rift in the relationship and you cannot even fix it by meeting each other, then the first name that comes on the partner's tongue is a breakup. It can be a little difficult to reduce the sourness in relationships that occurred during the lockdown and in case of a breakup, it is difficult to handle yourself, because during the lockdown you are at home the whole time and are only surrounded by old memories, Which gives you more trouble. As the person keeps himself busy with life outside to recover from a breakup, spends more time with friends, goes for a walk and is just trying to keep himself busy. But during the breakup during the lockdown, he is unable to keep himself away from old memories. In this article, we are giving you some tips that you can reduce the pain of breakup by following it and it will help you recover from it.

Watch a funny movie

If you want to keep yourself away from this pain, then you have to put your mind in something that gives you happiness. A good funny movie can help you with this. You can enjoy it by sitting with family.

Avoid being alone

Do not keep yourself alone after a breakup. When alone, you will remember the old memories, which will hurt you. Try to stay with the family and talk to them.

Talk to friends on video call

You can spend time with your friends. For this you can take help of video call. You will feel better by talking to friends on a video call.

Read good books

If you are not able to sleep at night, instead of checking your partner in the mobile, you read good books and keep the mobile away from yourself. Reading books will make you feel good.

Take time for yourself

The most important thing is to love yourself. Just think, if you remain anxious or depressed all the time, then it will affect your health, so take care of yourself and love yourself.