Benefits of Dumbbell Exercise:
Actress Priyanka Chopra Jonas has found an interesting way to workout. On Sunday, the 'The Sky is Pink' actress posted a cute video on Instagram, in which she is seen raising her niece Krishna instead of Dumbbell (Benefits of Dumbbell Exercise). She is saying, "No Jim, no problem." At the same time, people were impressed by the workouts of Priyanka . One user commented, "The best workout." Others wrote, "It's quite cute." Priyanka is currently in self-isolation with husband Nick Jonas in Los Angeles. Also Read - Malaria Disease: Actress Payal Ghosh got malaria, know its symptoms and home remedies.
You are not able to go to the gym to do a workout during lockdown, in such a way, without shaping the body without exercise machines. It can be a little difficult to maintain. You need a dumbbell for weight lifting. Exercising weight lifting strengthens the muscles of the body. The dumbbell is the most used in the gym to exercise. Some people keep dumbbells at home, but most people do not have dumbbells. So why don't you make dumbbells yourself? Yes, you can easily make dumbbells at home too. How important dumbbell is for bodybuilders, they will know this very well. Let us know how you can make dumbbells at home and what are the benefits of lifting dumbbells.
The dumbbell is quite expensive in the market, but the market is also closed in lockdown, so why not make a 5kg to 10kg dumbbell at home. The dumbbell found in the market is priced based on their weight. To make dumbbells, you need cement 2 kg, sand 2 kg, wood two, 4 medium size boxes. These boxes can be in tin, chocolate or biscuits.
You need to make dumbbells at home
The dumbbell is quite expensive in the market, but the market is also closed in lockdown, so why not make a 5kg to 10kg dumbbell at home. The dumbbell found in the market is priced based on their weight. To make dumbbells, you need cement 2 kg, sand 2 kg, wood two, 4 medium size boxes. These boxes can be in tin, chocolate or biscuits.
