Smoking, alcohol and junk food; Shocking health secrets of a 100 year old!!
Dec 01, 2020
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But he admits he had to reduce his alcohol intake after the age of 90. Kemin says with a small smile that the dose is reduced to avoid any accidents during work.
Zhang Kemin
What is the health secret of longevity? The answer is that you need nutritious food, good sleep and regular exercise. But 100 years later, when you hear the daily routine of this Chinese grandfather, you put your finger on his nose. Zhang Kemin turned 100 on June 27. If you ask Kemin what the secret to longevity is, the answer is that alcohol and smoking are junk food.
Kemin revealed his health secret in a television interview. "I don't worry about the food I eat," she said in an interview. At this age, the grandfather says that alcohol and smoking are his hobbies. But he admits he had to reduce his alcohol intake after the age of 90. Kemin says with a small smile that the dose is reduced to avoid any accidents during work.Also Read-This is how men should change their style according to age to look handsome
Kemin remembers adding cigarettes when he was in his twenties. Initially, the smoking habit was started to interact with everyone and spend time together. Now I need a pack of cigarettes every day. Sang Kemin confirms that he has no significant health problems at this age, except for a minor hearing loss. "It's still not clear whether alcohol or smoking is good or bad," says Kemin. Cumin now lives at home with five generations. He still spends his time smoking and watching TV.
