Video : Pro Tips to Prevent COVID19 in 6 Steps

Hand-washing

Regular hand-washing is one of the main ways to help prevent the transmission of coronavirus. People should use plenty of soap and water to wash their hands for at least 20 seconds, especially after:

• traveling on public transport
• being in a public place
• coughing
• sneezing
• blowing their nose

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Avoiding touching the face

People should avoid touching their eyes, nose, and mouth with their hands, especially if they are unwashed. This can help limit the spread of germs and reduce the likelihood of them getting sick. The hands come into contact with several surfaces throughout the day, and they may pick up viruses this way. A new report suggests that SARS-CoV-2 can remain on certain surfaces for up to 3 days. If a person then touches their face, viruses can transfer to the eyes, nose, or mouth and enter the body.

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Limiting contact with others

People should take care to avoid coming into close contact with others — especially those who are older, unwell, or have symptoms of the virus. The Centers for Disease Control and Prevention (CDC) recommend staying 6 feet away from anyone who is coughing or sneezing. This is because when a person coughs or sneezes, small droplets containing the virus leave their mouth and nose. Other people can then breathe these droplets in and catch any virus that the droplets may contain.