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yoga asanas

Do this Breathing Exercise to Reduce Craving and Lose Weight

May 23, 2020 admin 0

Breathing exercises and pranayama help you reduce stress and anxiety. Yoga expert Raman Mishra is telling you a breathing technique, which can help you to […]

Try These 3 Latest Workouts and Become Slim & Trim

May 20, 2020 admin 0

Yes, a 30-minute strength training or cardio workout will help you stay in shape, but the tone of your body depends on the practice of […]

Do This Yoga Daily to Strengthen Your Lungs

May 20, 2020 admin 0

We all know how important yoga is for the health of our bodies. With the help of yoga, every part of the body can be […]

Why Yoga Mats are Importance for Practicing Yoga?

May 19, 2020 admin 0

Whenever you seriously decide to do yoga, the first thing you need is a yoga mat. Most people who start yoga think that yoga cannot […]

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Do This for 10 Minutes Daily to Get Relief From Heat

May 18, 2020 admin 0

Sheetali Pranayama in Summer: As the summer season approaches, people use various methods to get rid of it. If someone gets an AC-cooler installed in […]

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2 Yoga Asanas for Asthma Patients

May 16, 2020 admin 0

You can treat asthma by applying some Yogasana for asthma patient and posture. In asthma, mucus accumulates in the respiratory tract, which makes it difficult […]

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Do These 4 Yoga Asanas to Relieve Gas, Acidity & Indigestion

May 14, 2020 admin 0

People also often have digestive problems such as acidity and gas. In such a situation, you can do yoga by not giving them medicine. It […]

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Yoga to Reduce Belly fat and Cure Back Pain

May 14, 2020 admin 0

If you are worried about the increased fat in the area around your stomach, then today we are telling you a special yoga to reduce […]

How to Lose weight With KapalBhati Pranayama?

May 13, 2020 admin 0

Kapalbhati is called both pranayama and yoga. This meditation is helpful in breathing and exhaling and weight loss. Due to pollution, respiratory problems have increased these […]

Super Brain Yoga Exercises to increase Brain Capacity

May 12, 2020 admin 0

When you wake up every morning, your health condition determines your daily routine. Any disease of the body weakens our enthusiasm and causes difficulty in doing […]

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