Weight Loss during Lockdown: Covid-19 infection (Covid-19) has engulfed people all over the world. Due to this epidemic, people understood how weak immunity can prove fatal. Corona is considered to be the most dangerous disease in the world so far. Therefore, it is necessary to protect yourself from this and make the immune system strong.
As for safety Lockdown has been imposed all over the world. But, people have become lethargic by being locked in their homes like this. Many walks and everyday tasks have stopped. As a result, their weight gain during lockdown is increasing. In this way, people now have to work harder to keep themselves fit. If you also want to reduce the increased weight in lockdown, then you can prepare these herbal tea recipes at home. (Weight Loss during Lockdown)
Ayurveda for Weight Loss during Lockdown with the help of Ayurveda:
As there are so many herbs and herbs in Ayurveda’s coffers that can reduce your weight loss. The good thing is that formulas prepared with the help of these herbs do not only make the immune system (Ayurveda for Immunity Boost) strong. Rather, it also causes weight loss. Yes, you can prepare an Ayurvedic tea with just a little turmeric. With this, your extra fat is also reduced and your immunity also increases. (Weight Loss during Lockdown)
Learn how turmeric helps in weight loss
There is no doubt that turmeric is the first choice for increasing immunity in every Indian household. This simple and inexpensive spice is preferred not only for its color, but also for its medicinal properties. Turmeric contains an element called curcumin. Turmeric contains anti-oxidants. Also, it has anti-inflammatory properties. Which, relieves pain. In Indian families, turmeric is used to relieve injuries or colds. Similarly, intake of turmeric (Haldi) increases metabolism. In this way, it helps to prevent weight gain. The intake of turmeric in lockdown has many advantages. In which, there is also an increase in Turmeric for Weight Loss. (Weight Loss during Lockdown)
How to make Turmeric Tea for Immunity and Weight Loss:
- To make turmeric tea at home, turmeric, ginger and honey will be required.
- Keep a lump of turmeric (or a spoonful of turmeric powder) and a piece of ginger boiling with a glass of water.
- If you are using turmeric powder, keep ginger only for boiling with water. Then, after boiling add turmeric powder to it.
- After boiling for 5-8 minutes, remove this mixture from the heat.