Mango muskmelon smoothie Recipe: Summer season has started. This season, skin-related problems such as oily skin, sunburn, rashes, skin allergies and breakouts are quite common. Due to heat and sweat, these problems are more in this season, so in this season, we should take such foods, which can keep the skin healthy. Seasonal fruits and vegetable are considered good for health and skin. Today we are going to tell you a delicious and easy recipe (Mango muskmelon smoothie recipe for skin), which can make your skin glowing and healthy. The name of this recipe is Mango muskmelon smoothie recipe. Let’s know about this special recipe-
Mango for Glowing Skin (Mango For Glowing Skin)
Most people consume mangoes in summer. Jinta is good in general taste, it is equally good for skin. It is rich in Vitamin-A, C and E. This element is very beneficial for the skin. It removes skin related problems. Consumption of mangoes removes dead pores present in the skin. Not only this, it also protects the skin from sunburn.
Muskmelon For Healthy Skin
Muskmelon is very easy to find in summer. It would have been rich in vitamins A and C. These vitamins are considered very good for the skin. Melon contains sufficient amount of water, which is considered good for both health and skin. Apart from this, melons have antioxidant properties, which make the skin soft and glowing.
Prepare Mango-Muskmelon Smoothie This Way
Ingredients for Mango Muskmelon Smoothie
A mango (seed and peeled)
A piece of melon (peeled and seeded)
Half a cup of milk (as desired)
Honey
Almonds (4 to 5)
Raisins (4 to 5 chopped)
Two spoons super seeds (chia/flaxseed)
How to prepare Mango Muskmelon Smoothie Recipe
- Grind the mango and melon well in the grinder. You can add milk if you want.
- Keep it in a bowl or glass.
- Add some super seeds to it and mix well with a spoon. After this leave it for 30 to 45 minutes.
- Your smoothie is ready. You can decorate it with raisins and almonds. If you want, you can add chocolate powder and some banana slides.