Apple vinegar is used in the treatment of many diseases. It contains enzymes that help in lowering blood sugar levels. This is why it is a good thing for people with type-2-diabetes. This improves the digestive system and also helps in reducing weight.
Talking about test, apple vinegar is not acidic. It is slightly sour. Its test is very good. Healthy sweeteners like honey, maple syrup and brown sugar are added to it. Rajneesh Bhasin, MD, Borgs India is telling you which apple vinegar can be used in Indian food and how.
1) As a salad dressing
Apple vinegar test is good and it is healthy, due to which it is better used for salad dressing. You can sprinkle the salad on top of the salad to extend the test even further. Make a dressing by mixing olive oil with olive oil, a little honey, salt and herbs.
2) Detox drink
Drink a spoonful of apple vinegar in a glass of water every morning. You can add honey, maple syrup and refined sugar to increase the test. Mix cinnamon in this drink as well. Drink this drink three days a week. This helps in weight loss and improves digestion.
3) To increase the taste of sauce
The apple vinegar test is good and it increases the sauce, jam and sauce taste . Also it works as a preservative.
4) For marination
Marination for meats and cottage cheese is done not only for flavor but also to kill bacteria. Apple vinegar not only gives it better color but also helps in killing harmful bacteria. For marination, add ¾ cup apple vinegar to salt, spices and herbs and leave the cheese and meat in it for a few hours.
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5) Food preservatives
By adding a few drops of apple vinegar to any recipe, you can keep it fresh for a long time.
6) To kill germs in fruits and vegetables
Washing fruits and vegetables with a mixture of water and apple vinegar Eliminates bacteria from It helps to do Applying apple vinegar to chopped fruits and vegetables can prevent them from turning black.