How to Deal With a Situation After Breakup

Talk about it:

Make sure you have a support system to deal with this pain. A powerful support system of friends and relatives, or even a doctor, can put you on your feet very quickly. They are not the hollowness your lover gave you, but they can definitely help you fill that void.

• Take a trusted friend or relative with whom you can talk, mostly at night. Bring one or more people who can understand your feelings as the next person did. Ask your friend if he can reach it when you want to talk to him, from which you are trying to stay away.
• Diary can be very helpful. This is not only an easy way to bring out your feelings, especially when you do not want to be a burden on your friends, then it is a good way to check your progress.

Stay away from any memories : 

Sticking to memories will slow down your healing process. Unless it is extremely important to keep the Vastu given by your old person, send all the things.

• You do not need to burn everything, you can give it to any needy, but remember that it should be out of your life. It depends on how the relationship ended, sometimes burning things reduces feelings stuck between each other.
• Bring to mind the memories associated with everything. Then think that you are keeping that memory in a balloon. When away from that thing, think that the balloon is flying, which will never trouble you.

Help someone else: 

Someone who is experiencing pain, while if the pain is like you, it will allow you to forget yourself for a while. This means that you are reducing your grief and your sense of pity.

• Listen to your friends and try to help them so that they don’t just think about your pain. Tell them that they can come and talk to you at any time if necessary.
• Do some service. In an orphanage or food service Elder brother, elder sister or give your time in any such service.