Why does anyone feel jealous? Know the causes of jealousy and preventive measures

Many times you feel yourself less than others. If you see your life partner, classmate, any member of the house moving by yourself, then you do not like this thing. You start thinking that even if he grows, he should not move ahead of you. This feeling is called Jelsi (feeling of jealousy). This often happens in office, home, relationships, such as promotion of your partner in your office, even after trying a million, you are not able to get promotion. Seeing another person doing this, you start to feel less yourself, your confidence starts to decrease. You used to feel reluctant to do the work that you used to do and you start thinking in your mind why this is happening. So this is jealousy, which is also called jealousy. Jails can also end your relationship, and may bring some sourness to them. Let’s know why this happens


Interfering with a third in the relationship

Generally, you do not like to see your partner with a third person at all. This is a normal thing, and often happens in relationships. This happens because your partner begins to mingle with the third person. You begin to think of that third person as more capable and better than yourself. Seeing your partner with a third person causes you to be positive for them. Such feelings get you closer to them, because you are afraid of losing them. Many times this happens, your relationship becomes stronger. Over time, you should explain yourself, and understand your partner. Everyone loves independence, and you should give your partner a space. If you keep your partner in some kind of bond, then he will start keeping distance from you.

Moving a family member

If your child is weak in studies, and you compare him to someone else. Your child does not like this thing, he thinks himself weak and is not able to speak freely to you. Many times, in the family, you see your brothers and sisters progressing more than themselves, and you also want to be more successful in your life. Although you try your best, it does not happen. For this reason, you start feeling jealous of your siblings and your love and attachment decreases. You should convince your mind, try your best, and also think that you have to work for your own progress.


Do not compare yourself to anyone else

If you start thinking of someone more intelligent and attractive than yourself, then it starts to lower your confidence. Every person has his or her own specialty, and you have to recognize your strengths. Many times it happens that you are not expert in any work, and you start getting upset when you see someone else doing that work well. You do not need to do this at all, because there are different types of people in this world, and everyone has their own specialty. Thinking about these things, you start comparing yourself to other people and it makes you mentally weak.


Encourage yourself

It is always the case that you see someone doing good, doubting your ability. You do not appreciate yourself for what you have. By understanding yourself as common, your working power is reduced. If you do not get appreciation for your work, then you should feel proud of your work and be happy for what you have achieved. Sometimes it is also good to celebrate for your success, because doing so increases your confidence and respect. You should rectify your mistakes and shortcomings by always learning a lesson from jealousy.