Weak morale
The habit of always blaming oneself weakens the morale of the person and he becomes a victim of selflessness. Dr. Aarti Anand, a clinical psychologist at Sir Gangaram Hospital, says, “Those people who are treated with too much vigor in childhood or whose parents are over protective, such people lose their confidence after they grow up. There is always a fear in the minds of such people that I do not get angry with this person. Before deciding on a subject, such people tend to think more about the reaction of others rather than their preferences. This is why they are not willing to take any risk in life and always want to walk on a safe path. This weakens their confidence.
Deadly to relationships
There are many things between people in everyday behavior. In such a situation, it is natural to have some complaints, disagreements, interruptions and laughter. After the conversation, people often forget all this and get busy with their day-to-day work, but the person who is very sensitive has a habit of thinking about small things for hours. Even after the end of the entire conversation, such people start reminding others of an old affair and apologize to them.
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This makes a person who is in a good mood also very upset, then undesirable relationships deteriorate. Such habit is also harmful for the married life of the people. This ends the spontaneity of the husband-wife relationship, because such people expect the same from their life partner that they too should apologize to them for trivial matters.
Your happiness is important
In the desire to keep the people around them happy and to be praised by them, such people are always thinking of others. After the passage of time, there is a time in their life when they realize that ‘I do so much for everyone but nobody cares about me at all, everyone is always happy, only I Miserable.
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Such negative thinking also leads a person to serious psychological problems like depression and anxiety disorder. So it is very important that you also take some time for yourself and learn to live for your happiness.