5 Ways to Add Coriander in Your Diet

May 18, 2020 admin Health 0

Coriander leaves make the taste and the look of any meal great. Coriander is also good for our health, it keeps your sugar level under control, along with reducing cholesterol level, it also helps in digestion. So you must include it in your diet.

Here are five ways to include it in your Diet:

Decorate Your Dish Coriander is very beneficial to eat raw because it contains many nutrients. Don’t forget to wash them thoroughly before eating and chop them well. Then garnish your dish well before serving it.

Make healthy juice

If you want to detox yourself after eating too much or want to start your day with a healthy thing, then take a glass of coriander juice. If you feel faded in taste, then you can also add salt and pepper to it. It will completely clean your stomach.


Use coriander powder

Coriander powder is a great way to enhance the taste of your dish. Dry it well in the sun for a few days, then grind them in a mixer and make powder. You can sprinkle it in any dish or add it to the gravy while making it.

Drink by making soup

On the day you feel like eating something light, like salad or soup, you can make coriander soup on that day. Being rich in nutrients, it will be very good for your health. You can also add lemon to it to enhance its taste.

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Mix it in gravy

Yes, coriander can also be used in making gravy. By making it the main ingredient, you can make a healthy gravy by adding some more things to it. You can also add your favorite vegetables or meats to it.