Weight Loss:
Due to lockdown, the house has to be imprisoned. In such a situation, the biggest problem is that sitting at home will increase obesity. This problem will be haunting most people. If you are also troubled by these things, then today we are going to tell its solution (Weight Loss). Today we are going to tell you one such way to lose weight, by which you can reduce your weight while sitting at home.
We are talking about acupressure. Acupressure is an ancient Chinese treatment method. By adopting this method, you can reduce your weight in a few days. Acupressure can not only reduce weight, but can reduce all problems. Today, we are going to tell you some such acupressure points, where you can reduce your increasing weight by pressing daily.
Points between lips and nose
If you give pressure on part of the space between the upper lip and nose, it reduces weight. This pressure point is called the Shuigou spot. If massaging at this point for 2 to 3 minutes daily, then it helps in metabolism and reduces weight.
Elbow Point
The elbow has a pressure point, which you can reduce your weight by pressing. To find this point, first bend your arm slightly, find the point near the bottom near it.
This point is about an inch below your elbow. If you press this point daily for two-three minutes, it can reduce weight rapidly.
Year point
There is also a point on the lower part of the ear, which you can keep under control by increasing your weight. At this point, you press with the help of your fingers, this will give you a lot of relief. Pressure this place for about 1 to 2 minutes, this will control weight in a few days.
If you press on these points regularly, then within a few days you will have a weight control. The pressure at these points does not cause hunger and improves metabolism. So the weight decreases quite rapidly.
Weight Loss Diet: To lose weight fast, then follow these 3 tips of low carb diet