How to stop yourself from falling in love

To love is not an outright thing, but one-sided love can be harmful. Or to love someone who is not made for you, can give you sorrow and trouble. But what to do with the heart, no one listens to it. So how to prevent yourself from falling in love with someone? Do not worry, you can stop yourself from falling in love with such a person by adopting some methods. Let’s know-how?

DON’T EXTEND FRIENDSHIP TOO MUCH

Stay away from such a person and do not talk too much. You will feel like talking to him till late at night. But control your mind and stop yourself from doing so.


DO NOT INCREASE YOUR DEPENDENCY

If both of you tell personal things about your life to each other, then you have to agree that in this situation you are not growing friendship with this person. Rather you are becoming dependent on him. And this is not right for you.

GRAB YOUR ATTENTION

Draw your attention from her side. Otherwise, that person will start controlling your mind. Doing this is a bit difficult in the beginning, but believe me, after a while you will feel that you have taken the right step.

FIND NEW HAPPINESS

It is difficult for you to get away from it, there are no two opinions about it. But you should do this for your own good. Put yourself in other activities. And when you feel lonely, think about the things that make you happy.

UNDERSTAND THE DIFFERENCE

Understand each other’s differences. See, there is a big difference between attraction and love. Try to understand it. Just because you think that guy or girl is attractive and interesting, does not mean that you love him.



 

FOCUS ELSEWHERE

Focus your attention on something else or work. This is the best way to divert your attention from something compelling. Keep your mind open with your heart and do something new so that you can move forward towards success.

HELP EVILS

Nobody is perfect. And remembering evils sometimes works to stop oneself from loving someone. Whenever you meet or remember this person, remember the evils of him, due to which you have decided to avoid his love.

RESEARCH ON LOSS OF LOVE

According to research conducted on 82 youth by researchers at the Concordia Center for Research, published in the American Psychological Association’s Emotion Journal, an excess of the hormone oxytocin responsible for love and attraction in the body can cause mental problems for youth. However, the researchers also believed that the problems caused by its excess could be fixed and it could also be helpful for many autism patients.

 

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