In today’s world, tea is so important for everyone that people don’t start the day without tea. Everyone has their own preference Some people like tea with leaves, while some like tea with tea bags. Many expensive hotels and restaurants also have a trend of teabag tea, which has to be made by itself. In some cases it was found that when people put tea bags in hot water, foam started forming in the water. This made people doubt whether it is harmful to health. We talked to the nutritionist Aditi Rampal about this and wanted to know from him whether the use of tea bags can cause any harm.
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He told that it is true that in many countries of the world tea bags are used very much in today’s world, but knowing you will be surprised that it can cause you a lot of damage. It has a coating of a compound called Epichlorohydrin, which is a cancer-causing compound. This compound becomes quite active when put in hot water. At this time, plastic tea bags are also being used in place of paper tea bags which are made of food-grade nylon, and they also easily dissolve in room temperature. Apart from this, pesticides are also used in many tea bags which are harmful to health. So if you have the option of both tea bags and tea leaves, then at that time you should choose tea with leaves.
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It is best to bring organic tea leaves from the market and drink it. It is full of antioxidants and many nutrients and its regular intake is beneficial for your body in many ways. Also, when you consume organic tea, it does not contain pesticides, due to which there is no harm due to its consumption. Let us know how to make tea with the help of tea leaves.
- Add 2 teaspoons of organic tea leaves in boiling water.
- Let it boil for 15-20 and then sieve.
- Now, squeeze lemon or add a little sugar as per your preference. Your hot tea is ready.