Daily Exercise: These 3 morning exercises, will keep you healthy and fit
Tips for Morning exercise : If you want to organize today’s running and unhealthy lifestyle then do morning exercise in Hindi. You will get protection […]
Fitness
Weight Loss Diet: To lose weight fast, then follow these 3 tips of low carb diet
There are many ways to lose weight. Some people work out for hours, then someone follows a weight loss diet. However, following the weight loss […]
Get rid of waist and knee pain, do these 3 exercises only 5 minutes daily
Exercise for Knee and Back Pain: The problem of waist and knee pain is being seen today not only in the elderly, but also in […]
Fitness Tips: Like Shilpa Shetty Do Group workouts with family in Lockdown
Bollywood actress Shilpa Shetty has recently posted a workout related post on her social media page. In this video post, Shilpa Shetty Workout is seen […]
Keep the body hydrated in summer, do away with water intake by consuming these things
The world is troubled by the spread of Coronavirus infection In India too, this virus is spreading very fast. The World Health Organization and the […]
Try Banana-Cumin Home Remedy for Weight Loss
Nowadays, not only healthy, people are gaining weight due to eating tasty food. The most interesting thing is that the weight does not decrease as […]
Video : How to Build Big Biceps Fast?
Always use thick barbel Mostly thick rods are used to increase and strengthen the size of the muscles. This causes biceps growth and the upper […]
Hrithik Roshan doing yoga in lockdown, shared his workout fitness tips
Most people feel that a great body can be created only after hours of workouts in the gym. But, whoever thinks so, they should once […]
If you want to lose belly fat then drink Triphala tea, make it at home
Triphala Tea Benefits: Most people consume green tea to lose weight. It has also been proved in many research that green tea reduces weight very […]
These are the 6 fruits if eaten in summer, which reduce weight fast
Fruits for Weight Loss: Fruits found during summer season are very beneficial for health. There is no lack of water in the body due to […]