Immunity-Boosting Ayurvedic Kadha: Taking care of hygiene, social distancing and strong immunity to be safe from covid-19 infection. Are the most effective methods. The Ministry of AYUSH of India has asked for the help of Ayurveda for immune system to increase immunity in the atmosphere of corona pandemic. They are asked to take Ayurvedic medicines, herbs and prescriptions made from them. In its guidelines, the Ministry of AYUSH has also advised to drink herbal decoction. Learn how to make Ayurvedic decoction and which Ayurvedic herbs are used in them.
Tried to keep diseases away The traditional method is Ayurvedic Boosting Ayurvedic Kadha benefits:
The decoction is prepared by boiling Ayurvedic medicines with water or milk. It is easily made at home. To increase immunity, Basil (Holy Basil or Tulsi), Black Pepper, Cinnamon, Dry Gingers, and Jaggery can be added to the decoction. In the guidelines given by the Ministry of AYUSH, it is also suggested to add raisins (dry grapes) and lemon juice as per taste. All these things are considered to be helpful in boosting immunity and make the immune system strong not only because of its antibacterial and anti-inflammatory properties. Rather, it also provides relief from many other health problems.
Immunity booster decoction:
Gather everything used in the decoction. Then, put half a liter or 2 glasses of water in a vessel to boil. Add 10-12 basil leaves and a piece of ginger (equal to a teaspoon after grating or pasting) to it. Now, add a piece of cinnamon, 3 black peppercorns and 3-5 cloves. Cover all the things on medium heat and boil them well. This mixture has to be cooked till the water reduces in half. Now turn off the heat. Sieve this mixture now. In this, squeeze the juice of one lemon from the top and drink.
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Learn what are the healthy benefits of drinking brew
The combination of herbs found in decoction will give relief from problems like flu, pain in your throat, stomach problems, headaches and fever. With this, the immune system will be strengthened and the smell of this decoction will improve your mood as well.